Intermittent fasting is more than just skipping meals to lose weight. I'm using my 10 years of experience to show you how to turn your body into a 24/7 fat burning machine!
How to cycle your meals properlySo you activate your metabolism
The exact workouts you'll do So you build lean muscle
The supplements to take So you can take fat burning to another level!
The great thing about intermittent fasting is it can be used by everyone! You'll start to notice the difference within 7 days, and by week 12, you'll need new clothes to fit the new body you created!
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